{"version":"https://jsonfeed.org/version/1","title":"406 Therapeutics LLC","home_page_url":"https://406therapeutics.com","description":"406 Therapeutics LLC","author":{"name":"406 Therapeutics LLC"},"items":[{"id":"insurance-companies-would-expect-a-diagnosis-after-one-meeting","html_content":"

Let me paint you a picture.

","url":"https://406therapeutics.com/blog/f/insurance-companies-would-expect-a-diagnosis-after-one-meeting","title":"Insurance Companies Would Expect a Diagnosis After One Meeting","date_modified":"2026-04-30T14:00:00Z"},{"id":"those-girls-were-not-actually-my-friends","html_content":"

They look great on the outside.

","url":"https://406therapeutics.com/blog/f/those-girls-were-not-actually-my-friends","title":"They Were Not Actually My Friends","date_modified":"2026-04-27T14:00:00Z"},{"id":"mental-health-nonprofits-could-be-just-as-toxic","html_content":"

I have a lot of experience working in mental health nonprofits including one for my last W-2 job.

","url":"https://406therapeutics.com/blog/f/mental-health-nonprofits-could-be-just-as-toxic","title":"Mental Health Nonprofits Could Be Just as Toxic","date_modified":"2026-04-23T14:00:00Z"},{"id":"telehealth-could-actually-be-this-fun","html_content":"

I want to tell you about something I genuinely love. Not in a sponsored, affiliated, paid-to-say-this way. I have no formal relationship with this company. I get nothing from telling you about them except the satisfactio...

","url":"https://406therapeutics.com/blog/f/telehealth-could-actually-be-this-fun","title":"Telehealth Could Actually Be This Fun","date_modified":"2026-04-21T20:58:43Z"},{"id":"being-a-cops-daughter-was-a-whole-personality","html_content":"

I grew up surrounded by law enforcement.

","url":"https://406therapeutics.com/blog/f/being-a-cops-daughter-was-a-whole-personality","title":"Being a Cop's Daughter Would Shape My Life","date_modified":"2026-04-16T14:00:00Z"},{"id":"i-could-be-misdiagnosed-for-years-and-no-one-would-question-it","html_content":"

I was diagnosed with Bipolar 2 after one of the hardest periods of my life.

","url":"https://406therapeutics.com/blog/f/i-could-be-misdiagnosed-for-years-and-no-one-would-question-it","title":"I Could Be Misdiagnosed for Years and No One Would Question It","date_modified":"2026-04-13T14:00:00Z"},{"id":"this-job-could-cost-us-our-lives","html_content":"

In memory of the therapists, social workers, and caseworkers we have lost. This work matters. So do the people doing it. 🖤

","url":"https://406therapeutics.com/blog/f/this-job-could-cost-us-our-lives","title":"This Job Could Cost Us Our Lives","date_modified":"2026-04-09T14:00:00Z"},{"id":"it-would-feel-like-this","html_content":"

If you're reading this in the middle of the night with a baby on your chest feeling nothing — or too much — or something so dark you're afraid to even let the thought finish forming:

","url":"https://406therapeutics.com/blog/f/it-would-feel-like-this","title":"It Would Feel Like This","date_modified":"2026-04-06T14:00:00Z"},{"id":"a-letter-to-my-cousins-children","html_content":"

You already know what happened to your dad.

","url":"https://406therapeutics.com/blog/f/a-letter-to-my-cousins-children","title":"A Letter to My Cousin's Children","date_modified":"2026-04-03T14:00:00Z"},{"id":"wed-still-be-having-this-conversation-in-2026","html_content":"

Today the United States Supreme Court ruled 8-1 to strike down Colorado's ban on conversion therapy for minors — a law that had been in place since 2019 to protect LGBTQ+ youth from practices that every major medical and...

","url":"https://406therapeutics.com/blog/f/wed-still-be-having-this-conversation-in-2026","title":"We'd Still Be Having This Conversation in 2026","date_modified":"2026-03-31T19:21:53Z"},{"id":"we-can-promise-presence-not-permanence","html_content":"

I lost my therapist.

","url":"https://406therapeutics.com/blog/f/we-can-promise-presence-not-permanence","title":"We Can Promise Presence, Not Permanence","date_modified":"2026-03-30T14:00:00Z"},{"id":"parenting-would-be-this-lonely","html_content":"

Nobody warned me about the specific loneliness of parenting.

","url":"https://406therapeutics.com/blog/f/parenting-would-be-this-lonely","title":"Parenting Would Be This Lonely","date_modified":"2026-03-27T14:00:00Z"},{"id":"the-sats-werent-actually-the-end-of-the-world","html_content":"

I would like to formally apologize to my sixteen year old self for every minute she spent panicking about her SAT score.

","url":"https://406therapeutics.com/blog/f/the-sats-werent-actually-the-end-of-the-world","title":"The SATs Weren't Actually the End of the World","date_modified":"2026-03-26T14:00:00Z"},{"id":"my-animals-would-run-this-house","html_content":"

I currently share my home with 2 dogs, a cat, a pig, goats, chickens, and ducks.

","url":"https://406therapeutics.com/blog/f/my-animals-would-run-this-house","title":"My Animals Would Run This House","date_modified":"2026-03-25T23:14:31Z"},{"id":"i-would-grieve-my-therapist-like-this","html_content":"

My therapist told me to quit my job a million times. Different versions of the same conversation. And every time I'd explain why I couldn't, why the timing was wrong, why it wasn't that simple.

","url":"https://406therapeutics.com/blog/f/i-would-grieve-my-therapist-like-this","title":"I Would Grieve My Therapist Like This","date_modified":"2026-03-24T23:02:22Z"},{"id":"nobody-warned-me-the-system-wouldnt-always-protect-you","html_content":"

I'm going to say something that took me a long time to say out loud:

","url":"https://406therapeutics.com/blog/f/nobody-warned-me-the-system-wouldnt-always-protect-you","title":"The System Wouldn't Always Protect You","date_modified":"2026-03-23T16:00:00Z"},{"id":"nobody-warned-me-therapy-would-make-me-cry-in-my-car","html_content":"

Nobody warned me about the car cry.\nYou know the one. You walk out of therapy feeling like you just ran an emotional marathon, sunglasses on even though it's cloudy, holding it together just long enough to get to your ca...

","url":"https://406therapeutics.com/blog/f/nobody-warned-me-therapy-would-make-me-cry-in-my-car","title":"Therapy Would Make Me Cry in My Car","date_modified":"2026-03-23T03:44:10Z"}]}